Dr. David Spiegel – Expert in Hypnosis & Founder of the Reveri App
Dr. David Spiegel is a renowned psychiatrist and a leading authority in the field of hypnosis. As the founder of Reveri, a self-hypnosis app for better sleep, stress management, pain relief, and more, he has significantly advanced the application of hypnotherapy in modern medicine. His extensive research and clinical experience have paved the way for innovative approaches to mental health and wellbeing.
About Dr. David Spiegel
Dr. Spiegel’s Background: A Pioneer in Hypnotherapy
Dr. David Spiegel has dedicated his career to exploring the therapeutic potential of hypnosis. His work has demonstrated how focused attention and cognitive flexibility can be harnessed to address various psychological and physical conditions.
Early Life and Education
Born into a family with a strong medical background, Dr. Spiegel developed an early interest in psychiatry and hypnosis. He earned his Bachelor of Arts in philosophy from Yale University in 1967, followed by a Doctor of Medicine from Harvard Medical School in 1971. He completed his psychiatry residency at Massachusetts Mental Health Center and Cambridge Health Alliance in 1974, along with a fellowship in community psychiatry.
Career at Stanford University
Since 1975, Dr. Spiegel has been a pivotal figure at Stanford University School of Medicine. He holds the positions of Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine. His roles have encompassed extensive research in psycho-oncology, stress and health, pain control, psychoneuroendocrinology, sleep, and hypnosis.
Founding of the Reveri Hypnosis App
In his mission to make hypnosis more accessible, Dr. Spiegel founded his legacy project: the Reveri hypnosis app. Reveri is a self-hypnosis app for better sleep, stress reduction, chronic pain management, and more. The app offers guided hypnosis sessions, leveraging Dr. David Spiegel's hypnosis techniques and clinical research to provide effective interventions.
Reveri is:
✅ Clinically backed, based on over 45 years of clinical and research experience
✅ Immediately effective, requiring just a few minutes per session
✅ Personalized to each user’s needs
Dr. Spiegel’s work in hypnosis has demonstrated how hypnotherapy can alter perception, reduce pain, and enhance overall wellbeing—an approach now available to anyone through Reveri.
Dr. Spiegel’s Research and Publications
Throughout his career, Dr. Spiegel has authored:
📖 Over 480 journal articles
📖 More than 170 book chapters
📖 13 hypnosis books on topics such as pain management, stress reduction, and the neuroscience of hypnosis
His pioneering studies on hypnosis for pain relief, stress reduction, and sleep improvement have influenced therapeutic practices globally. His research into the neural mechanisms of hypnosis has provided valuable insights into how the brain processes hypnotic states.
Dr. Spiegel’s Interviews and Appearances
Dr. Spiegel has been featured in various media outlets, sharing his expertise on hypnosis and its applications. He was invited to speak on hypnosis at the World Economic Forum in Davos in 2018.
His work has been covered by major publications such as:
📰 TIME
📰 BBC News
📰 The New York Times
📰 The Economist
📰 The Times UK
📰 Women’s Health
Additionally, he has appeared on leading podcasts, including:
🎙️ The Huberman Lab
🎙️ The Tim Ferriss Show
🎙️ On Purpose with Jay Shetty
🎙️ The Rich Roll Podcast
🎙️ StarTalk with Neil deGrasse Tyson
Through these platforms, Dr. David Spiegel's hypnosis research has gained recognition for its ability to improve mental and physical health.
Clinical Applications of Hypnosis for Mental Health
Dr. Spiegel has successfully applied hypnosis in various clinical settings, treating over 7,000 patients. His research and clinical experience show that hypnosis can help manage chronic pain, alleviate symptoms of anxiety and depression, and improve sleep quality.
The Reveri App: Revolutionizing Self-Hypnosis Techniques
Reveri is a self hypnosis app for better sleep, stress reduction, pain management, and more. It is rooted in over 45 years of clinical research pioneered by Dr. Spiegel.
Reveri’s guided hypnosis sessions help users:
✔ Manage stress and anxiety
✔ Improve sleep quality
✔ Enhance focus and productivity
✔ Control unwanted habits
✔ Alleviate chronic pain
The Role of Reveri in Everyday Wellness
In today's fast-paced world, managing stress and maintaining wellbeing are essential. David Spiegel’s hypnosis app makes self-hypnosis accessible, effective, and easy to integrate into daily life.
By using hypnosis for chronic pain management and sleep improvement, Reveri empowers users to take control of their physical and mental wellbeing.
FAQs
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Dr. Spiegel has conducted pioneering research, developed innovative hypnosis techniques, and founded Reveri, a self-hypnosis app that makes his expertise accessible to a broader audience.
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Reveri is a self-hypnosis app for better sleep, stress relief, and pain management, developed by Dr. David Spiegel. It offers guided sessions based on his extensive research.
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Hypnosis is a state of focused attention and increased cognitive flexibility. In this state, individuals are more receptive to positive suggestions, which can help change behaviors, attitudes, and perceptions.
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Reveri is a leading stress relief hypnosis app, based on Dr. Spiegel’s unique methodology. Instead of focusing on what you are against, the sessions guide you to focus on what you are for. 81% of users feel less stressed after a single 10-minute session.
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Yes! Dr. David Spiegel's hypnosis research has shown that hypnosis can reduce chronic pain by altering how the brain processes pain signals.
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Yes, hypnosis is extremely safe when guided correctly. Reveri provides expert-led sessions based on decades of clinical research.
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This depends on individual needs. Some people use it daily, while others rely on it as needed for stress relief, sleep improvement, or pain management.
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Yes! Reveri is backed by over 45 years of clinical research, making it the only hypnosis app based on scientifically-proven methods.
