Dr. Spiegel & Jay Shetty “On Purpose”

Tune into this transformational interview between Jay Shetty and Associate Chair of Psychiatry at Stanford and Reveri Founder, Dr. David Spiegel.

Exclusive: Redeem 20% off a year or lifetime with code JAYSHETTY

After just one Reveri session:

Dr. Spiegel & Jay Shetty “On Purpose”

Tune into this revolutionary interview between Jay Shetty and Associate Chair of Psychiatry at Stanford School of Medicine and Reveri Founder, Dr. David Spiegel.

After just one Reveri session:

Save 20% on a year or lifetime of Reveri with code JAYSHETTY

10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

“I’m showing people they have more control over their body than they think, and that’s a tremendous opportunity for them.”

— Dr. David Spiegel on Jay Shetty’s podcast On Purpose

Episode Highlights

In the latest episode of On Purpose with Jay Shetty, the prolific podcast host and Dr. David Spiegel dive deep into clinical and research basis of hypnosis. 

  • Watch Dr. Spiegel hypnotize Jay Shetty and discover how hypnotizable he is.

  • Learn the health benefits of hypnosis, what happens in the brain during hypnosis, and how you can use your brain to take better control of your body.

  • Observe the difference between hypnosis and mindfulness meditation, according to a former monk.

  • Discover how you can find out your own hypnotizability, and the truth about the common myths of hypnosis.

  • 00:00 Intro

    00:39 What Is Hypnosis?

    03:34 Health Benefits of Hypnosis

    07:48 What Happens to Your Brain During Hypnosis?

    14:46 Dr. David Spiegel Hypnotizes Jay!

    25:10 Addressing the Cynics

    32:38 Hypnotherapy & Memory Recall

    39:40 Guided Hypnotherapy at Home is Possible

    42:10 The 10-Minute Hypnosis Method

    44:44 How Hypnosis Saved This Veteran's Life

    51:37 We Lose Hypnotic Ability as We Age

    56:50 Busting Myths About Hypnosis

    58:48 Dr. David Spiegel on Final Five

Real stories of transformation

Reveri helped these people achieve their goals, and it can do the same for you.

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Save 20% on a year or lifetime of Reveri with code JAYSHETTY

How Reveri works

Interactive audio sessions with the world's leading psychiatrist

We guide you through your personal success journey to reach mental clarity

Build confidence, track your progress and fuel your motivation with daily lessons

Start your journey to a better you today

Well done for making it here - that’s a big first step. Hypnosis is rooted in decades of clinical research. Harness it to transform your life today.