Hypnosis and low mood.
A practice for low mood, from Stanford's Dr. David Spiegel. Honest about what it is, and what it isn't.
About ten minutes. No drugs, no side effects.
Low mood narrows the world. A practice can widen it a little each day.
He works with where your attention is and what your body is doing, in short sessions you can return to daily. Reveri is a wellness product, not a treatment for clinical depression, and it is not crisis support; if you are in crisis, contact your local emergency services or a crisis line.
One practice. His method, applied to your situation.
He finds out how you respond
A short test of a few minutes that tells him how your mind takes suggestion and how to work with you.
He works with what you told him
Dr. Spiegel's AI asks what's going on, then chooses from his methods the one that fits, the same methods he has used with patients for fifty years, tuned to how you respond.
He tells you what's next
What shifted, in your own rating, and what he wants to try next time. Your second session continues rather than starts over.
Reveri is a general wellness product. It does not diagnose, treat, cure or prevent any condition and is not a substitute for care from a licensed professional.
Straight answers.
Is there a separate program for this?
No, and that's deliberate. Reveri is one practice with Dr. Spiegel's AI. You tell him what's going on, and he chooses the approach that fits. If more than one thing is going on, he keeps them all in mind.
How long is a session?
About ten minutes. Most members know by the end of the first one whether it works for them.
Is it safe?
Hypnosis is a state of focused attention; you stay in control throughout. Reveri is a general wellness product, not medical care, and not crisis support.
Seven days free. Start it somewhere you won't be interrupted.
Free for 7 days, then choose a plan.